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The Greenock Still: Barossa Valley
The Greenock Still - Private Recovery Sessions
A private 30 or 60-minute recovery experience in a quiet outdoor space at The Greenock Still. Use the space solo, or with a group of up to four.
Your session includes exclusive use of our traditional four-person Finnish sauna, cold plunge, and separate warm and cold showers, with your choice of music throughout — a calm, private setting designed for relaxation, recovery and general wellbeing. A place to be still.
To get the most from your visit, please arrive hydrated and on time. Bring bathers, two towels, appropriate footwear and a drink bottle.
Payment is made at the clinic on arrival. ETCH refreshing drinks and electrolytes are also available to purchase in clinic.
The Still is yours alone for the full session. No classes, no strangers, no schedule to keep pace with — just a private space to move between heat and cold at your own rhythm. Need to use the space, reset, and get back to your day? Perfect — the showers and restroom are at your disposal.
❋ Your Own Space, Your Own Time
A traditional Finnish sauna and a chilled cold plunge, set up to let you move through the contrast the way it's meant to be done — warm, cold, rinse, repeat. Prefer heat only, or cold only? No problem — it's your session, you choose.
❋ Heat & Cold Done Properly
Quiet, private and outdoors, with rain showers and your choice of music. Every detail is arranged so you can simply arrive, switch off, and let the session do its work.
❋ A Considered Setting
Designed around comfort, safety and seclusion — a calm outdoor retreat where you can fully unwind, recover, and leave feeling restored.
❋ Comfort & Privacy
In an age of constant movement, nothing is so urgent as sitting still.
-Pico Iyer
Escape the noise of everyday life. A place to be still.Open Hours
On your way to the Still, call into the clinic to settle payment, ask any questions, or pick up a drink or electrolytes for your session.
Tuesday10:30am – 5:30pm
Wednesday2:30pm - 7:00pm
Thursday10:30am - 6:15pm
Friday10:30am - 2:00pm
Saturday10:30am - 3:15pm
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A private 60 minute recovery experience for two people at The Greenock Still.
Your booking includes access to our traditional Finnish sauna, cold plunge recovery area, warm and cold rinse showers, and your choice of music in a quiet and private outdoor setting.
Designed for relaxation, recovery, stress reduction, and general wellbeing.
Please arrive hydrated and on time for your session. Bring bathers, two towels each, appropriate footwear, and a drink bottle.
Payment can be made at the clinic upon arrival. We also have ETCH refreshing drinks and electrolytes available for purchase in clinic.
-
A private 60 minute recovery experience for up to two people at The Greenock Still.
Your booking includes access to our traditional Finnish sauna, cold plunge recovery area, warm and cold rinse showers, and your choice of music in a quiet and private outdoor setting.
Designed for relaxation, recovery, stress reduction, and general wellbeing.
Please arrive hydrated and on time for your session. Bring bathers, two towels each, appropriate footwear, and a drink bottle.
Payment can be made at the clinic upon arrival. We also have ETCH refreshing drinks and electrolytes available for purchase in clinic.
-
A private 60 minute recovery experience for up to three people at The Greenock Still.
Your booking includes access to our traditional Finnish sauna, cold plunge recovery area, warm and cold rinse showers, and your choice of music in a quiet and private outdoor setting.
Designed for relaxation, recovery, stress reduction, and general wellbeing.
Please arrive hydrated and on time for your session. Bring bathers, two towels each, appropriate footwear, and a drink bottle.
This booking is limited to a maximum of three people.
Payment can be made at the clinic upon arrival. We also have ETCH refreshing drinks and electrolytes available for purchase in clinic.
-
A private 60 minute recovery experience for up to four people at The Greenock Still.
Your booking includes access to our traditional Finnish sauna, cold plunge recovery area, warm and cold rinse showers, and your choice of music in a quiet and private outdoor setting.
Designed for relaxation, recovery, stress reduction, and general wellbeing.
Please arrive hydrated and on time for your session. Bring bathers, two towels each, appropriate footwear, and a drink bottle.
This booking is limited to a maximum of four people.
Payment can be made at the clinic upon arrival. We also have ETCH refreshing drinks and electrolytes available for purchase in clinic.
Pricing: Got something different in mind? Get in touch - we're happy to arrange alternative times, longer sessions, or special requests. Regular visitors receive preferential pricing.